Claudia C. Caine

Meditation & Mindfulness
Teacher & Coach

Contact Me

WHY A MEDITATION COACH?

Anyone can learn to meditate using an app or a YouTube video – However, a coach can guide you to your own unique practice, find and deal with the challenges you may face in getting comfortable with meditating, help you establish routines that will work for you, assure meditation becomes a regular and integrated part of your life and work with your own unique life situation to assure your meditation becomes YOUR OWN PERSONAL PRACTICE.

  • Learn to Meditate
  • Take Your Practice to the Next Level
  • Learn Mindfulness as a Tool in your Present Life

Sessions are Private (via Zoom or In-Office) or can be arranged in small groups, classes and lectures.

Claudia Caine
Claudia Caine

Testimonials

“Claudia brings peace and calm into every class she teaches. Her PPL, Present, Patient Listen class is unforgettable and has literally changed all my work and home interactions for the better. I am forever grateful.”

Suze Yalof Schwartz
Founder/CEO of Unplug Meditation

“Claudia has the unique ability to touch people in the way they need it most. Her relaxed approach toward mindful meditation allows you to truly witness your mindfulness journey. With the right amount of support and guidance, doing something which feels unfamiliar and somewhat intimidating, is achievable. In one quick session, I learned to redirect the distractions in my mind, and focus on  breathing and being present and in the moment. This is a practice I will continue.”

Wendy Gaines Bucci

“Claudia is a great meditation teacher — knowledgeable and encouraging, with an easy conversational manner and down-to-earth approach. She has a knack for explaining things clearly, and her voice is relaxing to listen to. I particularly appreciate her engagement with the science behind meditation benefits. I would recommend Claudia to anyone interested in meditation, either as a newcomer or experienced practitioner.”

Louise Zak

“Claudia has a clear, gentle, and highly effective methods for teaching meditation. She’s helped me develop a more regular meditation practice, the results of which I believe are an overall feeling of centeredness and less attachment to negative thinking, including ongoing negative self talk. I encourage anyone considering working with Claudia to go ahead“

Bree Burns